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Baking Soda For Blackheads Review – Does It Work?

Are you tired of dealing with pesky blackheads that just won’t go away? If so, you might want to try using baking soda as a natural remedy.

This common household ingredient has been praised for its ability to exfoliate the skin and unclog pores, making it a popular choice for blackhead treatment.

But does baking soda really live up to the hype? Keep on reading for a baking soda for blackheads review, and whether it’s effective or not…

Baking Soda For Blackheads Review - Does It Work?

What Causes Blackheads?

Blackheads are a common skin issue that many people encounter at some point. They are caused by a combination of factors, so understanding these triggers will help you keep your skin looking clear and vibrant.

Blackheads occur when your hair follicles become clogged with excess oil (sebum) and dead skin cells.

These clogged follicles turn black when exposed to air, hence the name “blackhead.”

Many times, hormonal changes are to blame for an increase in oil production, which can lead to blackheads. Common hormonal fluctuations occur during adolescence, pregnancy, and menstruation.

Next, it’s important to consider the role of your daily habits and environmental factors in causing blackheads.

If you have oily skin, you may be more prone to blackheads, and using harsh soaps or skincare products may strip away your skin’s protective barrier, causing it to produce even more oil.

Being exposed to pollution, dirt, and humidity can further contribute to clogged pores and blackheads.

Lastly, your diet and lifestyle can also play a role in blackhead formation. A diet high in refined sugars and unhealthy fats can lead to inflammation and may contribute to acne, pimples and blackheads.

Plus, not getting enough sleep, poor hygiene, and stress can all impact your skin health, potentially leading to more blackheads.

Is Baking Soda Safe to Use on Your Skin?

You might have heard that baking soda can be a wonder ingredient for your skin, especially for dealing with blackheads. But, is it actually safe to use on your skin? 

Baking soda does have some properties that can be beneficial for your skin. It is a natural antiseptic with antibacterial properties, which can help reduce the bacteria that causes acne when applied topically.

Baking soda can also exfoliate your skin, leaving it soft and smooth while unclogging pores containing dead skin cells.

However, the safety of using baking soda on your skin is a subject of debate. One of the primary concerns is its high alkaline properties.

The pH level of baking soda is around 9, while your skin’s natural pH level is around 4.5-5.5.

This means that using baking soda on your skin can significantly alter your skin’s pH level and strip it of its natural oils. This can result in dry, itchy, and irritated skin and a rash, which may even lead to early skin wrinkling.

Some people might experience contact dermatitis when using baking soda to remove blackheads, as it may dry out their skin too much.

To prevent these side effects, it is crucial for you to monitor how your skin reacts to baking soda and adjust the usage accordingly.

Although there are many DIY baking soda remedies for blackheads, it’s essential to keep in mind that its exfoliating effects are not supported by scientific research and studies.

Instead of relying solely on baking soda, you may want to consider trying other products or consulting a dermatologist to find the most suitable and safe treatment for your skin.

How Do You Make a Baking Soda Blackhead Scrub?

How Do You Make a Baking Soda Blackhead Scrub?

It’s an incredibly simple and hassle-free process that you can master in no time. Here’s how to make this effective blackhead-removing paste.

First, grab a small bowl and mix one tablespoon of baking soda with water, gradually adding just enough water to create a thick paste.

Remember, you don’t want the mixture to be too runny; it should have a consistency similar to toothpaste. Baking soda is a powerful exfoliant that will work wonders when applied correctly.

Next, before applying the scrub, make sure to cleanse your face to remove any surface oils or dirt.

Once your face is clean, you can gently apply the baking soda paste to your face, focusing particularly on the areas where blackheads are most common, such as the T-zone (forehead, nose, and chin).

Now, using gentle circular motions, massage the paste into your skin to exfoliate and loosen up dead skin cells, blackheads, and any hidden impurities.

Keep your touch light – there’s no need to scrub too hard, as the baking soda works its magic.

Finally, leave the paste on your skin for a minimum of one minute, allowing it to penetrate and work on those stubborn blackheads.

After a minute or two, rinse your face thoroughly with lukewarm water to remove all traces of the scrub. You can even use sodium bicarbonate as a toner, to keep blackheads at bay, or as a spot treatment.

Can You Use Baking Soda to Remove Blackheads on Your Nose?

Yes, you can use baking soda to remove blackheads on your nose. Baking soda is a popular home remedy due to its mild abrasive properties, which can help cleanse your skin and remove blackheads.

To get started, all you need is baking soda and water. Mix a small amount of baking soda with water to create a paste.

This paste will act as a gentle exfoliator, helping to loosen up dead skin, blackheads, and can even remove dirt underneath the surface of your skin.

Now, gently massage the paste onto your nose and any other affected areas. Be sure not to rub too hard, as this can cause irritation. Allow the paste to remain on your skin for at least a minute, allowing it to work its magic on your blackheads.

After a minute, rinse off the paste with warm water. You’ll notice that your skin will feel smooth, and your blackheads will start to disappear. As the final step, apply a moisturizer to keep your skin hydrated and healthy.

Some key points to remember about using baking soda for blackheads are:

  • Baking soda acts as a mild abrasive, helping to exfoliate the skin.
  • It’s important to mix baking soda with water to create a paste.
  • Gently massage the paste onto your skin, focusing on blackhead-prone areas.
  • Leave the paste on for at least a minute, then rinse off with warm water.
  • Always apply a moisturizer after using baking soda to prevent skin dryness.

While baking soda can be used as an occasional treatment for blackheads, it’s not recommended for everyday use.

Stick to medical treatments for severe acne breakouts. However, for stubborn blackheads on your nose, baking soda is an effective and affordable solution.

What Are the Pros and Cons of Using Baking Soda for Blackheads?

What Are the Pros and Cons of Using Baking Soda for Blackheads?

You might have heard about using baking soda as a home remedy for blackheads, but have you ever wondered about its pros and cons?

I’m going to share the benefits and potential drawbacks of using baking soda to treat blackheads.


  • Neutralizes skin pH: Baking soda helps neutralize your skin’s pH level, which can ultimately lead to less oil production and a reduced chance of developing blackheads.
  • Affordable and accessible: Baking soda is an inexpensive and easily accessible ingredient, making it a popular choice for DIY skincare treatments.
  • Gentle exfoliation: Baking soda provides gentle exfoliation, helping unclog pores and remove dead skin cells that often cause blackheads.


  • Irritation and redness: If your skin is sensitive or allergic to baking soda, using it as a blackhead treatment may irritate your skin, causing redness or discomfort.
  • Potentially over-drying: Baking soda can be drying to the skin when used frequently, which may ultimately lead to more oil production and worsen, rather than improve, your blackhead situation.
  • Less effective than salicylic acid: Salicylic acid, a popular ingredient in skincare products geared toward treating acne and blackheads, is generally more effective at targeting the causes of blackheads than baking soda.

When considering whether to use baking soda as a blackhead treatment, weigh the pros and cons mentioned above. Keep in mind that everyone’s skin is different, so what might work well for one person may not be the best choice for you.

How Often Should You Use Baking Soda for Blackheads?

You might be wondering how often you should use baking soda for blackheads.

Baking soda is an effective and affordable solution to help tackle those stubborn blackheads. But, it’s essential to use it correctly and in moderation to achieve the best results.

It’s recommended to use the baking soda and water mixture two to three times a week instead of your regular facial cleanser.

This frequency should be enough to exfoliate your skin gently, loosen up dead skin, and remove dirt from clogged pores. Remember, over-exfoliating can cause irritation and dryness, so be cautious not to use it too often.

Here’s a simple routine to follow when using baking soda for blackheads:

Here’s a simple routine to follow when using baking soda for blackheads:

  1. Mix baking soda and water to create a paste. The consistency should be thick enough to apply smoothly to your skin, but not overly thick.
  2. Gently massage the paste onto the affected area using your fingers in small, circular motions. Be careful not to rub too hard, as this may lead to irritation.
  3. Leave the paste on your skin for at least a minute, allowing it to work its magic.
  4. Rinse off the paste with warm water, being thorough to remove all traces of the mixture.

Following these steps two to three times a week will help you achieve a clearer complexion. Just be patient and consistent with your routine.

What Are Some Tips for Using Baking Soda Effectively?

Here are some great tips for using baking soda effectively to help you combat blackheads:

  1. Choose the right consistency: Mix baking soda with water to form a paste. The amounts you use may vary, but a good rule of thumb is to mix a teaspoon of baking soda with a small amount of water. Doing so will help you achieve a paste-like consistency, which will be easier to apply to your skin.
  2. Open your pores: Before applying the baking soda paste, it’s essential to open your pores. You can achieve this by splashing your face a few times with warm water. Alternatively, try wetting a washcloth with hot water and draping it over your face until it cools down. This will help loosen up any dirt and impurities embedded in your pores.
  3. Apply the paste: Gently apply the baking soda paste to the areas affected by blackheads, using a soft circular motion. Be careful not to scrub or use too much pressure, as this could cause irritation.
  4. Leave it on for a few minutes: Allow the baking soda paste to sit on your skin for about 5–6 minutes. This will allow it enough time to work its magic on your blackheads.
  5. Rinse off thoroughly: Finally, carefully rinse the paste off your face with warm water. Don’t forget to remove every trace of the mixture, as leaving residue on your skin could lead to irritation or clogged pores.

For the best results, consider incorporating this baking soda routine into your regular skincare regimen.

Are There Any Side Effects of Using Baking Soda for Blackheads?

Are There Any Side Effects of Using Baking Soda for Blackheads?

You might be wondering if there are any side effects of using baking soda for blackheads. While some people find it useful, it’s important to be aware of potential risks and how your skin might react. 

Using baking soda on your skin can disrupt its natural pH balance. Since baking soda has a pH level of 9, it can affect the acid mantle of your skin.

The acid mantle is a thin layer on the skin’s surface, acting as a barrier to protect from bacteria, viruses, and other contaminants. When the pH balance is disrupted, it might lead to skin dryness, irritation, or inflammation.

Baking soda might cause over-drying of your skin. When applied to the skin, baking soda has the potential to remove much-needed moisture and oils, leading to very dry skin.

Dry skin can make the appearance of wrinkles more noticeable and may even trigger acne breakouts.

Another potential side effect is the development of contact dermatitis. Some people may be sensitive to baking soda or develop a reaction to it.

Symptoms can range from mild redness and itching to severe blisters and swelling.

If you notice any adverse reactions after using baking soda on your skin, it’s essential to stop using it immediately and consult a dermatologist.

Lastly, using baking soda on your skin may increase your sensitivity to the sun and other natural elements. Over time, this might lead to sunburn, premature aging, or worsened skin irritation.

Baking Soda For Blackheads Review – Is It Effective & Is It Worth Trying?

Baking soda (or bicarbonate of soda) is known for its versatility, but can it help you with your blackheads and whiteheads? Baking soda has a few properties that make it an interesting option for blackhead removal.

Starting off, applying baking soda, can act as an exfoliator, which means it helps eliminate dead skin cells and can unclog pores.

Plus, baking soda is believed to help neutralize your skin’s pH level, allowing it to produce less oil and prevent the formation of new blackheads. Sounds great, right?

However, it’s important to note that, despite these potential benefits, dermatologists generally do not recommend using baking soda as a treatment method for acne or blackheads.

The reason for this is sodium bicarbonate’s alkaline nature, which can potentially do more harm than good to your skin.

Now, if you’re still curious about giving it a try, make sure to be gentle with your skin. You can even add other ingredients, like apple cider vinegar or lemon juice.

Mix a small amount of baking soda with water to create a paste, and then gently apply it to the areas with blackheads. Leave it on for a few minutes before rinsing it off with water.

Remember, it’s always a good idea to do a patch test on a small area of your skin before applying the mixture to your face, just to make sure you won’t have any adverse reactions.

While baking soda may indeed help with blackheads for some people, it’s essential to weigh the potential risks and benefits carefully.

It’s always best to consult a board-certified dermatologist or skincare professional before trying any new remedies, especially if you have sensitive skin or a history of skin conditions.

What Are Some Alternatives to Baking Soda for Blackheads?

If you don’t want to use baking soda to get rid of blackheads, here are some other options, to help you achieve clearer and healthier skin.

Salicylic acid: This beta hydroxy acid (BHA) is a game-changer when it comes to treating blackheads. It works by deeply penetrating your pores, breaking down dead skin cells, and dissolving the oil that clogs your pores. Plus, it boasts anti-inflammatory properties.

Glycolic acid: Another excellent option is glycolic acid, an alpha hydroxy acid (AHA) that works wonders to exfoliate, unclog pores, and promote a brighter and smoother complexion. Remember to start with a low concentration and gradually increase the strength to avoid irritation.

Clay masks: Ready for a pampering session? Clay masks, such as those containing bentonite or Kaolin clay, are perfect for detoxifying your skin while removing excess oils and impurities. Use a clay mask once or twice a week for best results.

Manual exfoliation: Physical exfoliants, such as those containing microbeads, can slough away dead skin cells, unclogging your pores, and reducing the appearance of blackheads. Be gentle when using manual exfoliation to avoid damaging your skin.

Steam treatments: Want a simple at-home solution? Use steam treatments to open up your pores and soften blackheads, making them easier to extract. Simply hold your face over a bowl of hot (not boiling) water with a towel draped over your head for about 10 minutes.



Baking soda has been used as a home remedy for blackheads, but its effectiveness is still up for debate.

Some believe that this common household ingredient can help unclog pores and remove dead skin cells, while others worry about its potential to disrupt the skin’s pH balance, as it’s too acidic.

If you’re interested in trying out baking soda, it’s essential to be gentle when applying it and monitor how your skin responds.

It may also be a good idea to consult a dermatologist or skincare professional before adding any new remedies to your regular skincare regimen.

If baking soda isn’t right for you, there are many other alternatives available for treating blackheads. Salicylic acid, glycolic acid, clay masks, manual exfoliation, and steam treatments are just some of the options available.

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