How To Detox Your Hair With Apple Cider Vinegar

Using Apple Cider Vinegar to detox your hair is a great way to naturally deep clean and strengthen your locks.

If you want to know how to detox your hair with apple cider vinegar, I’m going to share the reasons why you need to try ACV today.

As a natural remedy to restore PH balance and rid your scalp of any excess dirt or oil buildup – making it a healthier place for hair growth.

How To Detox Your Hair With Apple Cider Vinegar

Why Is It Important To Detox Your Hair And Scalp?

When it comes to maintaining a healthy hair care routine, detoxing your hair and scalp is an essential step. Detoxifying your hair helps to eliminate product buildup, dead skin cells, and excess oils, which can all lead to scalp issues and dull, lifeless hair.

Product buildup on your scalp can clog hair follicles and hinder hair growth, while cosmetic products can leave residue and weigh down your hair.

This can be particularly problematic if you use products regularly, like dry shampoo, hair color, or styling products.

To enhance the absorption of hair care products and reduce hair damage, detoxing your hair and scalp is the way to go.

This process can help you get rid of contaminants and dead skin, promoting a healthier environment for your hair follicles and scalp skin.

One popular method of detoxing your hair and scalp is using apple cider vinegar (ACV). Apple cider vinegar has the following benefits for hair and scalp health:

  • Balancing pH levels: ACV is rich in alkaline nutrients that help maintain a balanced pH level on your scalp (ideally around 5.5)
  • Antifungal properties: ACV exhibits antifungal properties, which can help in keeping your scalp free from fungal infections and dandruff.
  • Hair growth: By unclogging hair follicles and promoting a healthy scalp environment, ACV can contribute to hair growth.
  • Conditioning: ACV acts as a natural conditioner, leaving your hair feeling soft and shiny.

Incorporating apple cider vinegar into your hair care routine is an easy way to detox and maintain a healthy scalp.

When regularly used, it not only keeps your hair looking and feeling great but also addresses scalp problems, ensuring long-term hair health.

Remember to avoid exaggerating the benefits of any hair care product and always be aware of possible allergies or sensitivities when trying new routines.

How Does Apple Cider Vinegar Detox Your Hair?

Apple Cider Vinegar Removes Buildup From The Hair Shaft

Apple cider vinegar (ACV) works wonders for your hair by removing buildup that accumulates from various hair care products.

The natural acids in ACV gently break down the residues, leaving your hair looking clean and shiny.

To detox your hair using apple cider vinegar, mix 2 to 4 tablespoons of ACV with 16 ounces of water in a spray bottle. You can also add a teaspoon of honey and a pinch of salt for extra benefits.

After shampooing and conditioning, spray the mixture throughout your hair and massage it into your scalp.

Let it sit for a couple of minutes before rinsing with cool water. The apple cider vinegar rinse is suitable for all hair types, including oily, dry, and color-treated hair.

Apple Cider Vinegar Clarifies The Hair

ACV is an excellent natural clarifier for your hair. Its natural alpha-hydroxy acids help remove dead skin cells and excess oils, leaving your hair and scalp refreshed.

To create an apple cider vinegar hair mask, mix equal parts of ACV and warm water in a bowl. Add a tablespoon of baking soda to the mixture for more potent clarifying effects.

Apply the mask on your damp hair, covering every strand from roots to the ends. Gently massage it in for a few minutes, then let it sit for at least 5 to 10 minutes before rinsing thoroughly with cool water.

To maintain your hair’s health and keep it free from buildup, incorporate apple cider vinegar into your hair care routine.

You can use ACV as a rinse or clarifying mask as needed, depending on your hair type and needs.

But, remember not to overdo it, as using too much apple cider vinegar can lead to hair loss or dryness in some cases. So, it’s essential to find the right balance to fit your specific hair needs.

A hair detox with apple cider vinegar can transform your dull and lifeless locks into smooth, shiny strands. Remember, always use high-quality, unfiltered, and unpasteurized ACV for the best results.

How Does Apple Cider Vinegar Detox Your Scalp?

How Does Apple Cider Vinegar Detox Your Scalp?

Apple Cider Vinegar (ACV) offers numerous benefits for the health of your scalp and hair. By incorporating this natural remedy into your haircare routine, you can address common issues such as itchy scalp, dandruff, product build-up, and even promote hair growth.

Let’s explore some of the reasons why ACV is excellent for your scalp health.

Apple Cider Vinegar Relieves An Itchy Scalp & Helps With Dandruff

The key to ACV’s effectiveness lies in its antimicrobial and antifungal properties.

These properties help combat bacteria and fungi that can cause an itchy, flaky scalp. Kindly ensure to dilute the ACV in water before applying it to your scalp, especially if you have sensitive skin.

To create an ACV hair rinse, simply mix 2 to 4 tablespoons of raw, unfiltered apple cider vinegar with 16 ounces of water in a spray bottle.

Apply the mixture to your scalp after washing your hair, making sure to work it evenly over your scalp and strands.

Let it sit for a few minutes, then rinse your hair thoroughly with cool water. This process can help alleviate itchiness and dandruff, leading to a healthier, happier scalp.

ACV benefits for different hair types:

    • Dry hair: ACV can help restore the natural pH balance of your hair and scalp, leading to better hydration and reduced frizz.
    • Oily hair: ACV can help cut through oil and buildup, leaving your hair feeling clean and fresh.
    • Brittle hair: The acidic properties of ACV can help to smooth and strengthen your hair strands.

If you’re worried about ACV affecting your color-treated hair, fear not! Many hair colorists recommend ACV rinses since it’s gentle enough not to disrupt the hair color.

However, always perform a patch test on a small section of your hair before applying ACV all over.

Apple Cider Vinegar Scalp Scrubs for Product Build-Up

Another way to detox your scalp with apple cider vinegar is by creating a scrub with coarse sea salt, coconut oil, and a few drops of lemon juice.

This combination helps to slough off dead skin cells, excess oil, and product build-up, leading to a healthier scalp environment.

To make the scrub, mix 2 tablespoons of ACV, 1/4 cup of sea salt, 1 tablespoon of coconut oil, and a few drops of lemon juice.

Wet your hair and scalp, squeeze out any excess water, and gently massage the scrub onto your scalp using your fingertips. Rinse your hair thoroughly with cool or lukewarm water after a couple of minutes.

It’s important to note that while there’s plenty of anecdotal evidence for the benefits of using apple cider vinegar on your hair, scientific evidence is still limited.

As with any home remedy, it’s crucial to listen to your body and discontinue use if you experience any adverse reactions. Always consult a professional if you’re unsure about implementing new hair care techniques.

Apple Cider Vinegar Scalp Scrubs for Product Build-Up

How To Detox Your Hair With Apple Cider Vinegar

Using apple cider vinegar (ACV) for hair detox is a natural way to remove product buildup, restore hair health, and promote a healthy scalp.

This natural remedy is suitable for various hair types and offers numerous benefits for hair care. Here’s a tutorial on how to make a DIY apple cider vinegar hair detox rinse:

  • ½ tablespoon of apple cider vinegar
  • 1 cup of cold water
  • Optional: 1-2 tablespoons of honey or coconut oil to enhance the rinse with additional health benefits and antimicrobial properties
  • Mix the apple cider vinegar and water in a plastic squeeze bottle or repurposed shampoo bottle. If you choose to add honey or coconut oil, mix them well to create a uniform solution.
  • Wet your hair with warm water, ensuring it is thoroughly damp but not soaking. This prepares your hair cuticle to better absorb the benefits of the apple cider vinegar rinse.
  • Slowly pour the diluted apple cider vinegar solution onto your scalp and hair, making sure to avoid sensitive skin areas. Start from the roots and work your way to the tips, gently massaging the mixture into your scalp using circular motions.
  • Allow the apple cider vinegar rinse to sit on your hair for 1-2 minutes. The acetic and malic acids in the vinegar will help break down buildup and balance the scalp’s pH levels, improving overall hair health.
  • Rinse your hair with cold water to seal cuticles and promote a smooth, shiny appearance.

If you have colored hair, consult your hair colorist before using an apple cider vinegar rinse, as it may affect the color. Also, pay attention to how your hair reacts to the rinse, as individual results may vary.

Apple cider vinegar not only provides a natural hair detox but also addresses flaky scalp and scalp issues, thanks to its antifungal and antimicrobial properties.

The addition of optional ingredients like honey and coconut oil can further enhance the detoxifying and nourishing effects of the rinse.

Now that you know how to make and apply your DIY apple cider vinegar hair detox rinse, indulge in the numerous benefits it offers for hair care and scalp health. 



Apple cider vinegar is an excellent natural remedy for hair care. It offers numerous benefits, such as removing product buildup, relieving an itchy scalp, and supporting healthy hair growth.

To detox your hair with apple cider vinegar, you can use a rinse or a clarifying mask made with ACV, water, sea salt, honey and/or coconut oil.

When used regularly in the right way, ACV can transform dull locks into soft and shiny strands while promoting scalp health. However, avoid overdoing it or using it on color-treated hair without consulting your hair colorist first.

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Gemma Etc.
Gemma Etc.

Hi, my name is Gemma, and I’m the writer behind I’m a true beauty obsessive, and love writing about anything to do with beauty. In addition to Gemma Etc., I also own, and love sharing my thoughts and feelings about beauty and lifestyle products.

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