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Does Baking Soda Make Your Hair Lighter?

Are you looking for a natural way to lighten and brighten the color of your hair without resorting to harsh chemicals?

Does baking soda make your hair lighter? Can you use baking soda to remove your hair dye from your hair strands? If you’d like to find out the answer, keep on reading…

Does Baking Soda Make Your Hair Lighter?

What Are The Beauty Benefits Of Baking Soda?

Baking soda is not only a versatile household staple but also a great addition to your beauty routine. Here are several benefits that may inspire you to incorporate baking soda into your self-care regimen.

Exfoliating your skin is essential for maintaining a healthy, radiant complexion. You can create your own facial scrub using baking soda.

Simply mix three parts baking soda with one part water, and gently rub on your face in circular strokes. Rinse off with warm water for a renewed and refreshed feel.

Secondly, if you’re struggling with itchy skin from eczema, baking soda might provide some relief.

The National Eczema Association recommends adding 1/4 cup of baking soda to a warm (not hot) bath to alleviate itchiness.

When it comes to teeth whitening, baking soda can be a cost-effective alternative to professional treatments.

Using toothpaste that contains baking soda has been found to effectively whiten teeth and remove plaque more than toothpaste without this powerful ingredient.

Last but not least, you might have heard of using baking soda to lighten your hair.

When combined with water, some people believe that baking soda can remove excess oil and buildup, soften your hair, and add shine. However, this method is not foolproof, and individual experiences may vary.

Does Baking Soda Damage Your Hair?

Baking soda is known for its cleaning properties, and it can indeed lighten your hair.

However, using it too often or in high concentrations can cause damage to your hair. Let’s see why and how this happens.

When you use baking soda on your hair, it effectively removes dirt, grease, and product buildup.

But it can also strip away the natural oils that keep your hair moisturized and protected. Over time, this can lead to dryness, brittleness, and an overall weakened hair structure.

The pH level of baking soda is higher than that of your scalp and hair. Your hair’s natural pH ranges from 4.5 to 5.5, while baking soda has a pH of around 9.

This difference in pH can disrupt your hair’s moisture balance, ultimately leading to damage.

So, while baking soda can lighten your hair, it’s essential to take precautions and use it responsibly. Here are some tips to help you maintain the health of your hair while using baking soda:

  • Mix baking soda with water to create a paste, rather than applying it directly to your hair.
  • Limit the frequency of baking soda treatments to avoid over-drying your hair. Spacing out treatments will give your hair time to recover between applications.
  • Condition your hair thoroughly after using baking soda to replenish moisture and restore your hair’s pH balance.

Can You Remove Hair Color Using Baking Soda?

Does Baking Soda Make Your Hair Lighter?

Yes, baking soda can make your hair lighter. It works as a gentle and natural bleaching agent due to its alkaline properties.

However, it’s essential to follow the correct instructions and take precautions to avoid damaging your hair, especially if you have dark hair.

Here are some common ways to lighten your hair with baking soda, as part of your hair care routine:

  1. Baking soda and water: Mix equal parts of baking soda and water to create a paste. Apply it to your hair and leave it on for 15–20 minutes before rinsing it off.
  2. Baking soda and lemon: Combine baking soda with lemon juice – another natural bleaching agent – to amplify the lightening effect. Apply the mixture to your hair, and let it sit for a couple of minutes before rinsing.
  3. Baking soda and shampoo: Add a teaspoon of baking soda to your shampoo and wash your hair as usual. This method can help gradually lighten your hair over time.

Remember to keep these precautions in mind when using baking soda on your hair:

  • Perform a strand test first to see how your hair reacts.
  • Avoid using it if you have dry or brittle hair, sensitive skin, or if you heat-style or color your hair frequently.
  • Consider deep conditioning your hair afterward to maintain its health and moisture balance.

Can You Remove Hair Color Using Baking Soda?

Yes, you can remove hair color using baking soda. Baking soda is a versatile household staple with various uses, and among them is the ability to lighten or remove hair dye.

This method works most effectively on semi-permanent colors.

To try this method, mix baking soda with water in a 1:3 ratio. Apply the mixture to your hair, taking care to avoid the scalp. Leave it on for 15–20 minutes, then rinse it off.

You might need to repeat the process as needed until you achieve the desired results.

Another option is to mix baking soda with anti-dandruff shampoo or clarifying shampoo, which can also help strip color from your hair.

Using a 1:1 ratio, apply the mixture to your hair and leave it on for about 20 minutes before rinsing thoroughly.

Alternatively, you can create a mixture of 2 tablespoons baking soda, 1 1/2 cups water, and 1 tablespoon apple cider vinegar.

This mix not only helps to remove hair color but also works as a deep cleansing agent for your hair. However, keep in mind that this combination may cause your hair to feel slightly dry.

When using baking soda to remove hair color, remember that the results may vary depending on factors like your hair type, the type of dye used, and how long the color has been on your hair.

It’s always best to perform a strand test before applying any mixture to your entire head, so you’ll know what to expect in terms of lightening and potential damage.

How To Use Baking Soda To Lighten Hair Naturally

If you want to lighten your hair naturally, baking soda can be a great option. It’s a relatively simple process, and you likely have the ingredients right in your kitchen. 

Combine 1 cup of baking soda with 3 tablespoons of hydrogen peroxide in a medium-sized bowl. This mixture will create a paste that will help lighten your hair. Make sure to mix everything well to get an even consistency.

Before applying the paste to your hair, make sure your hair is clean and damp. It’s also a good idea to wear gloves, as hydrogen peroxide can be irritating to your skin.

Now that your hair is ready, apply the baking soda paste evenly throughout your hair, paying special attention to the areas you want lightened. Be careful not to get the mixture on your scalp or skin, as it may cause some irritation.

Let the mixture sit in your hair for 15–30 minutes, keeping an eye on the lightening progress. The time it takes for your hair to lighten will depend on your hair type and the desired level of lightness. You can adjust the time if necessary.

Once you are satisfied with the level of lightness, wash the baking soda paste out of your hair with a mild shampoo. Be sure to condition your hair afterward to keep it hydrated.

Keep in mind that baking soda can be quite drying, so it is advisable to use a deep-conditioning treatment after lightening your hair.

As with any hair treatment, it’s important to monitor your hair shaft condition and adjust the frequency of use accordingly.

How To Use Baking Soda And Hydrogen Peroxide To Remove Hair Color?

How To Use Baking Soda And Hydrogen Peroxide To Remove Hair Color?

Using baking soda and hydrogen peroxide to remove hair color is a simple and cost-effective method.

Before you begin, make sure you have clean hair, as it will help the solution soak into your strands more effectively.

Use your regular shampoo and conditioner to wash your hair, but avoid applying additional products afterward.

To prepare the mixture, you’ll need:

  • 2 tablespoons of baking soda
  • 1 1/2 cups of water
  • 1 tablespoon of hydrogen peroxide (3% concentration)

In a bowl, mix the baking soda with water until you have a paste-like consistency.

Then, add the hydrogen peroxide and stir until it’s well combined. The mixture should have a slightly runny consistency, making it easy to apply to your hair.

Put on a pair of gloves to protect your hands from the solution. Divide your hair into sections, and starting from the roots, apply the mixture throughout your hair, making sure to cover all the strands.

Use a wide-tooth comb to distribute the solution evenly.

Once your hair is completely covered, leave the mixture on for 30 to 45 minutes.

During this time, the hydrogen peroxide and baking soda will work together to break down the hair dye molecules, resulting in a lighter shade.

After the suggested time has passed, rinse your hair thoroughly with lukewarm water.

Be sure to remove all traces of the solution, then follow with your usual shampoo and conditioner to restore moisture, as the process may dry out your hair.

Does Baking Soda Lighten Permanent Hair Color?

Baking soda might be a household staple, but can it help lighten your permanent hair color?

The answer is yes, to some extent. Baking soda has been known to effectively remove hair dye and lighten the color of hair. However, the results may vary depending on the hair type and color.

To try this method, you can make a paste by combining 1 cup of baking soda with 3 tablespoons of hydrogen peroxide.

Apply the mixture to your hair evenly and let it sit for a few minutes. Be careful not to get the mixture on your scalp, as it might cause irritation.

It’s also essential to keep in mind that this method could potentially damage hair, especially when used frequently or left on for too long.

Another option is to make a paste of equal parts baking soda and warm water. Make sure to dissolve the baking soda fully, then apply it evenly in your hair, avoiding your scalp.

Use a wide-toothed comb to spread the mixture evenly. This approach is gentler on your hair, but the color-lightening results may not be as noticeable.

While baking soda can be effective at lightening permanent hair color, it’s essential to approach this method with caution.

Overuse of baking soda might lead to dry, damaged hair, so it’s best to limit how often you use this method.

Benefits Of Adding Baking Soda To Your Shampoo

Baking soda can be a useful addition to your shampoo routine due to its multiple benefits. When you use shampoo and baking soda together, you can experience the following:

1. Deep cleaning: Baking soda helps eliminate dirt, oil, and product buildup from your hair, leaving it squeaky-clean, shiny, and soft. Its exfoliating properties aid in removing dry and dead cells from your scalp, improving its overall health.

2. Neutralizes odors: Baking soda is a natural deodorizer. Its alkaline properties enable it to neutralize acidic odors, leaving your hair smelling fresh and clean.

3. Chemical-free alternative: Unlike most commercial shampoos, baking soda is free from harmful chemicals like parabens, sodium lauryl sulfate, diethanolamine, dyes, and artificial fragrances. It contains only one all-natural ingredient, sodium bicarbonate, which is gentle on your hair and scalp.

4. Suitable for various hair types: Since baking soda can strip off the natural oils in your hair, you might want to adjust the proportion according to your hair type. You can experiment by gradually increasing or decreasing the amount of baking soda in your shampoo to find the perfect balance for your hair’s requirements.

Can Baking Soda Help with Lightening Permanent Hair Color?

Can Baking Soda Help with Lightening Permanent Hair Color?

Yes, baking soda can help lighten permanent hair color. By combining baking soda with other ingredients, such as hydrogen peroxide, you can create a paste that helps reduce the intensity of dyed hair.

Keep in mind that using baking soda on dyed hair might lead to uneven results, and the method is less effective on darker hair colors.

Is It Possible to Lighten Hair with Baking Soda but Without Peroxide?

While hydrogen peroxide is often used in conjunction with baking soda to lighten hair, you can also explore other alternatives.

One popular option is mixing baking soda and lemon juice or dish soap, which can strip your hair of color.

However, these methods might not be as effective as using hydrogen peroxide, and they might require longer exposure times to achieve noticeable results, or will need to sit on your hair for longer.

Does Baking Soda Impact Dyed Hair?

Baking soda can impact dyed hair by helping to remove some of the color molecules.

The alkaline properties of baking soda can strip away hair’s natural oils and open the hair cuticles, allowing the color to be released.

However, this process might also damage your hair, especially with prolonged or repeated use, as it may lead to dryness, breakage, and loss of hair’s natural shine.

Does Baking Soda Impact Dyed Hair?

What Results Can Be Expected from A Lemon Juice and Baking Soda Mixture for Hair?

Using a lemon juice and baking soda mixture can result in subtle hair lightening, mainly for those with lighter hair colors.

The acidity of lemon juice, combined with the alkaline nature of baking soda, can work together to gently lift color from your hair.

Remember to keep your expectations realistic, as this method will not provide drastic or even results compared to professional hair treatments.



Baking soda is a great addition to your beauty routine. While not designed to lighten hair, it can be used as a natural and cost-effective way to do so with caution.

It’s best to start by performing a strand test and using the least amount of baking soda possible to ensure you don’t damage your hair.

You can mix it with ingredients such as hydrogen peroxide, lemon juice, or dish soap for a DIY effort.

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