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Side Effects of Using Baking Soda as Deodorant

Most of us are looking for natural deodorants that don’t contain harsh chemicals. Baking soda is often suggested as an alternative to conventional deodorant, but did you know there may be some side effects associated with using it?

Keep on reading for the side effects of using baking soda as deodorant. Does baking soda actually work as a deodorant?

Side Effects of Using Baking Soda as Deodorant

What Exactly Is Baking Soda?

Baking soda, also known as sodium bicarbonate, is a naturally occurring mineral. It is a white crystalline powder that has a variety of uses in cooking and baking.

It can be used to make breads and cakes rise, as well as softening vegetables during cooking. In addition to its culinary purposes, it’s often used for cleaning around the house and deodorizing rooms or laundry.

In baking, baking soda works by combining with an acid like lemon juice or vinegar and releasing CO2 which causes dough to rise.

To produce enough carbon dioxide to provide leavening power, there must be a sufficient amount of acid present in the recipe along with the baking soda.

Baking soda is also commonly used as a raising agent in batters when making pancakes or muffins; it helps create air pockets, allowing them to retain their light texture while baking.

When used for cleaning purposes, baking soda functions as a mild abrasive which helps remove dirt without damaging surfaces like paint or woodwork.

It’s also great for polishing silverware due to its buffing effect.

When mixed with vinegar or hot water, it forms a paste that can be applied directly onto surfaces like sinks, counter tops and ovens where it scrubs away grease and grime with ease!

Why Do People Want to Use Natural Deodorants?

Many people are turning to natural deodorants as a healthier alternative to traditional ones. One reason for this shift is the desire to avoid harmful chemicals often found in traditional deodorant products.

When you use a natural deodorant, you can have peace of mind knowing that you’re applying a product made from natural ingredients.

Another reason people choose natural deodorants is the concern that traditional deodorants can affect the body’s pH balance.

Natural deodorants can be a great option for those with sensitive skin. Traditional deodorants often contain harsh ingredients that can cause irritation or even rashes for some individuals.

Plus, natural deodorants like those made with baking soda, coconut oil, or tea tree oil may be gentler on your skin and less likely to result in unwanted reactions.

Allowing you to enjoy the benefits of an odor-free underarm experience without the potential side effects of using more chemically laden alternatives.

This makes natural deodorant options, including those with baking soda, an appealing choice for many individuals who want to prioritize their health and well-being.

Are Natural Deodorants Bad for Your Skin?

Are Natural Deodorants Bad for Your Skin?

While natural deodorants containing baking soda can be effective in neutralizing underarm odors, they can also cause skin irritation, especially if you have sensitive skin.

When using baking soda as a deodorant, you might experience redness, rash, and general discomfort in your underarms.

You should be aware that baking soda is the number one cause of skin irritation in natural deodorants, and it is not recommended by dermatologists.

People who switch to baking soda-based deodorants often experience irritation or rashes within the first week of use.

Many companies might try to attribute this to “detoxing” or an allergic reaction, but don’t be fooled; a rash is a sign that the deodorant is harming your skin.

If you have dry or sensitive skin, be more cautious when using natural deodorants containing baking soda. The side effects might be more severe, resulting in more pronounced redness and rash.

Keep in mind that not all natural deodorants are created equal, and there are alternatives without baking soda that cater to sensitive skin.

Can You Use Baking Soda as Deodorant?

Yes, you can use baking soda as a deodorant, and it might even offer some benefits for you! Baking soda is known for its antimicrobial properties, which could help combat odor-causing bacteria under your arms.

To try it out, simply mix a small amount of baking soda with water to form a paste, and gently apply it to your underarm area.

However, it’s important to be aware of potential drawbacks to using baking soda as a deodorant. One concern is that it can cause skin irritation due to its alkaline nature.

When baking soda stays on the skin, it disrupts enzyme activity and the “good” bacteria that love acidity, which could result in irritation and discomfort.

To avoid these issues, you might consider experimenting with the amount of baking soda you use or trying different application methods. If you notice any irritation, discontinue use and seek an alternative deodorant.

Truth About Baking Soda Deodorant Benefits

You may have heard about the potential benefits of using baking soda as a natural deodorant. Let’s take a closer look at the truth behind these claims and help you make an informed decision.

Baking soda has antimicrobial properties. This means that it may be effective in combating odor-causing bacteria under your arms.

Its ability to neutralize odors is one of the main reasons people turn to baking soda as a deodorant alternative.

However, you should be cautious when using baking soda directly on your skin. Baking soda can disrupt the natural pH balance of your skin, causing irritation and redness, especially for those with sensitive skin.

It’s worth noting that this side effect could occur if you have dry or sensitive skin, or if you use too much product on a regular basis.

When looking into alternative deodorants, there are plenty of options without baking soda that still provide effective odor control.

Using a natural deodorant that does not contain baking soda may be a safer and more comfortable option for your underarms.

Side Effects of Using Baking Soda as Deodorant

Side Effects of Using Baking Soda as Deodorant

When you use baking soda as a deodorant, you may experience some side effects. One of the most common side effects is skin irritation.

Baking soda has a pH level of around 9.0, which is alkaline and can disrupt the natural acidity of your skin, which has a pH of around 5.0. This disruption can lead to redness, rash, itchiness, and scaly skin.

If you have sensitive skin, your chances of experiencing irritation from using baking soda as deodorant are even higher.

Keep in mind that the natural acidity of your skin helps to maintain a healthy environment for “good” bacteria.

When you apply baking soda to your underarms, you may be disrupting this balanced environment, which can result in further irritation and even infection.

Another issue with using baking soda as deodorant is that it can sometimes be too drying. The alkaline nature of baking soda tends to draw moisture away from your skin.

This drying effect might not be a problem for everyone, but for those with already dry or sensitive skin, it may exacerbate skin issues or discomfort.

To minimize the side effects of using baking soda as deodorant, you can try the following tips:

  • Start with a small amount: Use less baking soda and see how your skin reacts. Gradually increase the amount if needed, while keeping an eye out for any adverse reactions.
  • Mix it with a carrier oil: Combining baking soda with a gentle oil, like coconut or almond oil, can help reduce the chance of irritation by creating a more balanced and moisturizing solution.
  • Test a small area first: Apply the baking soda mixture to a small, inconspicuous area of your skin to see if any irritation occurs before slathering it onto your underarms.

Can Using Deodorant with Baking Soda (Sodium Bicarbonate) Help with Body Odor?

One study suggests that baking soda might have antimicrobial benefits. This could potentially mean that it can fight off odor-causing bacteria under your arms.

This makes it seem like deodorant with baking soda could be effective in controlling body odor.

Besides its absorption of sweat, baking soda’s antibacterial properties may also help to curb odor further.

However, it is essential to keep in mind that a higher concentration of baking soda could be damaging to your skin.

While baking soda may help with body odor, it can also have some side effects. Healthy skin is slightly acidic, with a pH of around 5.0, but baking soda is alkaline, with a pH of approximately 9.0.

This difference in pH can cause some skin problems, such as redness, rash, itchiness, and scaly skin. Natural deodorants containing baking soda are common, but they might cause an armpit rash due to these irritants.

Does Baking Soda in Deodorant Cause Irritation?

Baking soda is known for its odor-neutralizing properties, which is why it’s used in some natural deodorants.

However, it might cause irritation, especially for those with sensitive skin.

One of the primary reasons for this is that baking soda is a harsh alkaline substance that can disturb the natural pH balance of your skin. This imbalance can lead to irritation and discomfort.

When it comes to deodorants containing baking soda, the concentration of this ingredient is crucial.

While small amounts may not trigger skin irritation, a high concentration can cause redness, itching, and even rashes.

Your skin type plays a significant role in how your skin reacts to baking soda – those with sensitive skin are more prone to irritation than others.

If you’re using a deodorant with baking soda and experience irritation, it’s essential to stop using the product and switch to something more suitable for your skin.

There are numerous alternative deodorants available in the market that are free from baking soda and suitable for sensitive skin types.

What Is The Detox Period When You Switch To Natural Underarm Deodorants?

What Is The Detox Period When You Switch To Natural Underarm Deodorants?

The switch from chemical-based deodorants to natural ones can be a bit of a shock to the system.

Natural deodorants often don’t contain baking soda, which helps stop sweat odors from forming in traditional types.

In its place are ingredients like zinc and magnesium, which absorb wetness while allowing your body to sweat normally.

When switching to natural underarm deodorant, it is important to remember that there is usually a detox period.

During this time, some people may experience more frequent sweating – but that’s actually a good thing.

Sweating is the body’s way of getting rid of toxins and bacteria, so you should embrace it.

It will take some time for your body to adjust pH levels after using chemical-based products for so long and thus reduce odor-causing bacteria.

The longer it’s used, the better your body will get at maintaining balance on the pH scale. This allows for the development of a healthy acid mantle (the outermost layer of our skin).

Which helps protect against excessive sweating and keeps armpit odor away even without relying on baking soda or other active ingredients found in most natural deodorants.

So if you find that using natural underarm deodorant results in more frequent sweating at first, don’t worry – just give yourself some time as you transition into healthier hygiene habits

Does Using Baking Soda as Deodorant Affect My pH Balance?

Yes, baking soda can disrupt your skin’s natural pH balance. Our skin’s surface is slightly acidic, and baking soda is alkaline.

When used as a deodorant, baking soda can disturb the skin’s pH level, causing potential irritation and harm to the skin’s protective acid mantle.

Can Baking Soda Cause Natural Bacteria Imbalance On My Skin?

Yes, baking soda may disrupt the healthy balance of natural bacteria on your skin. Our skin hosts both good and bad bacteria.

Alkaline substances like baking soda can create an environment in which harmful bacteria thrive, potentially leading to unpleasant odors and skin issues.

Does Baking Soda Cause Skin Irritation for Everyone?

No, not everyone experiences skin irritation when using baking soda as a deodorant; however, the risk increases with sensitive skin or allergic reactions.

If you face discomfort or a rash after applying baking soda on your skin, discontinue its use and consider switching to a baking soda-free deodorant.

Why Do Many Natural Deodorant Brands Contain Baking Soda?

Many natural deodorant brands use baking soda for its odor-neutralizing properties.

Baking soda effectively absorbs and neutralizes unpleasant odors, which makes it a popular ingredient in a variety of deodorant products.

However, some brands offer baking soda-free alternatives for those with sensitive skin or allergies.

Why Do Many Natural Deodorant Brands Contain Baking Soda?

Are There Any Fragrance-Free Alternatives to Baking Soda Deodorants?

Yes, there are plenty of fragrance-free deodorant options available on the market. Some popular alternatives to baking soda-based deodorants are those made with magnesium or activated charcoal.

These ingredients can effectively neutralize odors without causing skin irritation or affecting your skin’s natural pH balance.

Can Baking Soda Cause Breakouts in The Pit Area?

Yes, using baking soda as deodorant can contribute to breakouts in the underarm area.

The high pH level of baking soda can irritate the skin, which may lead to clogged pores, inflammation, and breakouts.

Opting for a baking soda-free alternative may prevent such issues for individuals with sensitive skin.

Why Does Applying Baking Soda Feel Like Scraping Waxy Sandpaper?

Baking soda’s texture is granular and abrasive, so applying it might feel like you’re scraping waxy sandpaper against your skin.

However, when mixed with other ingredients in a deodorant formula, the granular feeling may be minimized.

If the texture is still a concern, you can opt for a baking soda-free deodorant with a smoother, more comfortable application.

Does Switching to A Baking Soda-Free Deodorant Mean Sacrificing Odor Protection?

No, switching to a baking soda-free deodorant doesn’t necessarily mean compromising on odor protection.

There are alternative ingredients like magnesium, activated charcoal, and essential oils, which can effectively neutralize odors without using baking soda.

It’s essential to find a product that works well with your body’s chemistry and doesn’t cause skin irritation.


Do I Need to Stop Using Baking Soda as A Deodorant if I Don’t Experience Any Side Effects?

If you are using baking soda as a deodorant and not experiencing any adverse side effects, you may continue its use.

However, it’s crucial to monitor any changes in skin irritation or discomfort. If you begin experiencing negative side effects, consider switching to a baking soda-free alternative.

Every individual’s skin reacts differently, so it’s essential to find a suitable deodorant for your unique needs.


Baking soda is often suggested as an alternative to conventional deodorant, but did you know there may be some side effects associated with using it?

These could include skin irritation and rash due to its alkaline nature. If you have sensitive skin, it may be best to switch to a natural deodorant without baking soda.

Natural deodorants contain a variety of ingredients that may provide odor control without irritating your skin.

Keep in mind that not all natural deodorants are created equal, so experiment with different brands and application methods until you find one that works for you.

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