Skip to Content

Benefits Of Apple Cider Vinegar for Dry Scalp

Do you have dry scalp that seems impossible to get rid of? In the quest for healthy hair, many people are turning to natural remedies to find relief from dry, itchy scalp and dry hair.

Apple cider vinegar has earned its reputation as a savior for the scalp and may just be the answer you’re looking for. So, read on to find out about the benefits of apple cider vinegar for dry scalp…

Benefits Of Apple Cider Vinegar for Dry Scalp

What is Apple Cider Vinegar?

Apple cider vinegar, often referred to as ACV, is a popular natural remedy for various health and beauty concerns, including dry scalp.

It’s made from apples, which are crushed and then exposed to yeast. The sugar in the apples ferments into alcohol, and bacteria are later added to convert the alcohol into acetic acid.

Acetic acid is the main active ingredient in apple cider vinegar, giving it its characteristic sour taste and strong smell.

When you choose apple cider vinegar, it’s important to look for raw, unfiltered varieties that contain “the mother” – a cloudy substance composed of beneficial bacteria, enzymes, and proteins.

ACV contains a mix of vitamins, minerals, and organic acids, which contribute to its numerous health benefits.

As well as acetic acid, apple cider vinegar also contains polyphenolic compounds, which provide antioxidant properties.

These components make ACV a versatile and effective ingredient in many home remedies and DIY beauty treatments. And, its friendly and natural appeal encourages many users to explore its potential uses and benefits.

How to Use Apple Cider Vinegar for Hair?

Apple cider vinegar (ACV) has numerous benefits for hair and scalp health, especially for those dealing with a dry scalp.

You’ll be glad to know that incorporating ACV into your hair care routine is quite simple and can be adjusted based on your hair type and needs.

To start, create an apple cider vinegar rinse by mixing 2 to 4 tablespoons of ACV with 16 ounces of water.

This diluted solution is essential because ACV’s high acidity can be harsh on your hair and skin if used undiluted. You can also adjust the ratio based on your scalp’s sensitivity and the desired effect.

When you’re ready to use the ACV rinse, first shampoo and condition your hair as usual. After rinsing, slowly pour the ACV solution over your hair, making sure to evenly distribute it and work it into your scalp.

The rinse helps to clarify and remove product buildup while balancing the pH level of your scalp. You may feel a tingling sensation—this is normal and a sign that the acidity of the vinegar is helping to restore your scalp’s natural pH balance.

Leave the rinse on your hair for a few minutes before rinsing with cool water. This will help to close the hair cuticle and lock in the benefits of the ACV, resulting in shinier, smoother hair.

It’s recommended to use the ACV rinse once per week to maintain optimal scalp health and hair growth.

You can explore hair care products that contain apple cider vinegar. Many shampoos, conditioners, and hair treatments on the market already include ACV as an ingredient.

However, make sure to check the product labels for any extra ingredients that may not suit your hair type or contribute to hair loss.

Remember that everyone’s hair and scalp are different, and the benefits of using apple cider vinegar may vary.

Pay attention to how your hair and scalp react to the treatment and adjust the frequency, concentration, and application method as needed.

Benefits of Apple Cider Vinegar for Dry Scalp

Benefits of Apple Cider Vinegar for Dry Scalp

When facing dry scalp problems, apple cider vinegar (ACV) can come to the rescue. Let’s explore a few ways that ACV benefits your scalp and hair.

Antimicrobial Properties

Apple cider vinegar has antimicrobial properties, which means it can help to combat various bacteria and viruses.

When you’re using ACV on your scalp, you’re not only fighting off the microbes that may cause or worsen dry scalp, but also promoting a healthier environment for your hair to grow.

Antifungal Properties

If you’re struggling with dandruff and dry scalp, ACV may help. Its antifungal properties are effective against the yeast-like fungus responsible for dandruff, called Malassezia.

Regular use of ACV as a scalp rinse can keep these fungi in check and reduce the occurrence of dandruff.

Removing Product Buildup and Dead Skin Cells

ACV works as an excellent clarifying agent, stripping away product buildup and dead skin cells from your scalp.

When removing these unwanted substances from your hair and scalp, you’re allowing your hair follicles to breathe, which can then contribute to healthier hair growth.

Simply add ACV to your haircare routine as a rinse to enjoy this benefit.

Strengthening the Hair Cuticle

Lastly, the acidity of ACV helps to close and strengthen the hair cuticle. This protective layer is responsible for keeping your hair healthy and shiny.

When the cuticle is closed and strong, it can lock in moisture more effectively, which is essential for a well-nourished scalp.

With ACV as a hair care product, you’ll be giving your hair the shine, strength, and moisture it needs to maintain a healthy scalp.

Does Apple Cider Vinegar Treat Dandruff?

You might be wondering if apple cider vinegar (ACV) can help treat dandruff. While scientific research on this subject is limited, anecdotal evidence suggests that ACV might be beneficial for dandruff relief.

The reason behind this is that ACV can help balance the pH of your scalp and stimulate the shedding of dead skin, and dandruff is a common scalp condition that affects many.

The properties of apple cider vinegar might help to alleviate the flaking, itching, and dandruff associated with a dry scalp.

Apple cider vinegar contains natural antibacterial and antifungal properties, which makes it effective in killing and preventing dandruff-causing yeast on your scalp.

Plus, the use of apple cider vinegar can aid in the overall health of your hair strands and add shine if used correctly.

To utilize ACV for dandruff relief, it’s important to follow a few simple steps:

  1. Dilute ACV with water, using a 1-to-1 ratio. This is important to avoid potential irritation or damage to your hair and scalp.
  2. Apply the diluted ACV to your scalp and hair, massaging it gently. Allow it to sit for a few minutes before rinsing thoroughly with water.
  3. Repeat this process a few times per week or as needed to see improvement in your dandruff.

Why Does Apple Cider Vinegar Hair Rinse Get Rid Of An Itchy Scalp?

Why Does Apple Cider Vinegar Hair Rinse Get Rid Of An Itchy Scalp?

Apple cider vinegar (ACV) is an excellent ingredient to treat an itchy and dry scalp. It contains various properties that can help soothe your scalp and improve the overall health of your hair.

Firstly, apple cider vinegar has a natural acidity which helps balance the pH level of your scalp.

Our scalps are naturally acidic, and sometimes, using alkaline hair products or exposure to pollution can disrupt the pH balance, leading to itchiness and dryness.

ACV offers a simple and effective way to restore that balance, which results in a healthier and more comfortable scalp.

Apple cider vinegar is packed with antimicrobial properties, which can be great for controlling bacteria and fungi that may cause dandruff or itchiness.

When you use an apple cider vinegar rinse within your hair care routine, you create an inhospitable environment for these pesky microorganisms, ultimately reducing the risk of an itchy scalp.

Plus, ACV works to clarify your hair by gently breaking down hair care product buildup that may accumulate over time.

Excess gels, mousses, or conditioners can clog your hair follicles, ultimately causing an irritated and itchy scalp.

Including an ACV rinse in your hair care regimen helps to remove that buildup, allowing your scalp to breathe and reduce irritation.

When you’re ready to try an apple cider vinegar rinse for your itchy scalp, simply mix 3–4 tablespoons of raw, unfiltered ACV with about 1¾ cups of cool water.

Pour this mixture into a spray bottle and shake it well. Apply the solution to your scalp and hair, gently massage it in, and let it sit for a few minutes before rinsing with water.

Apple Cider Vinegar Vs White Vinegar For Dandruff Treatment

When it comes to treating dandruff, you might be wondering whether apple cider vinegar or white vinegar is the best option.

Both types of vinegar have their own unique benefits, but apple cider vinegar (ACV) is generally considered more effective for dandruff treatment.

Apple cider vinegar is known for its antifungal properties, which can help prevent certain types of fungus from growing on your scalp.

These fungi are often the culprits behind dandruff, so using ACV can help address the root cause of the issue.

As a weak acidic solution, ACV can lower the pH level of your scalp, which may reduce dandruff symptoms.

White vinegar, on the other hand, is more of a general-purpose cleaner and disinfectant.

While it might help to remove residue and buildup on your scalp, it lacks the specific antifungal properties that make apple cider vinegar effective for dandruff treatment. Therefore, when it comes to your scalp health, ACV is the better choice.

To use apple cider vinegar for dandruff, simply mix 2 to 4 tablespoons of ACV with 16 ounces of water. After shampooing and conditioning, pour the mixture over your hair evenly, working into your scalp.

Let it sit for a couple of minutes before rinsing it out thoroughly. You can do this treatment once or twice a week to help keep your scalp clean and dandruff-free.

Remember to always do a patch test on your skin before using any new product, as everyone’s skin reacts differently.

How To Use Apple Cider Vinegar For Dry Scalp

Diluted Apple Cider Vinegar Spray Bottle Method

To use apple cider vinegar (ACV) for your dry scalp, start by mixing equal parts ACV and water in a spray bottle.

Shake it well to combine the ingredients. To make the acidic smell more tolerable, you can add a few drops of essential oils, such as lavender or tea tree oil.

Before applying the mixture, make sure to wash your hair with your regular shampoo. While your hair is still damp, spray the ACV solution onto your scalp and massage it gently.

Let it sit for about 10–15 minutes. Rinse your hair thoroughly with water. You can use this method once or twice a week to help alleviate dry scalp symptoms.

ACV Hair Mask Method

Another effective way to use apple cider vinegar for dry scalp is by making an ACV hair mask.

  1. Mix 2 tablespoons of ACV with 1 tablespoon of honey and 1 tablespoon of coconut oil.
  2. Apply the mixture to your scalp and hair, focusing on the most affected areas.
  3. Wrap your hair with a shower cap or towel and leave the mask on for 20–30 minutes.
  4. Rinse your hair well with water, followed by your regular shampoo and conditioner.

This hair mask can provide a boost of moisture and nourishment to your scalp, and it is recommended to use it once a week.

ACV Hair Rinse

An apple cider vinegar hair rinse can help remove product buildup and restore the pH balance of your scalp. Here’s how to do it:

  1. Combine 1/4 cup of ACV with 1 cup of water.
  2. After shampooing your hair, pour the ACV mixture onto your scalp. Make sure to spread it evenly throughout your hair.
  3. Gently massage your scalp for 1–2 minutes.
  4. Leave the rinse on your hair for an extra 3–5 minutes before rinsing thoroughly with water.

Tips When Using ACV Hair Rinse For A Dry Scalp

Tips When Using ACV Hair Rinse For A Dry Scalp

Here are a few friendly tips for you to follow when using apple cider vinegar (ACV) to help with your dry scalp condition, and get rid of dandruff for you:

Choose the right apple cider vinegar: First, make sure to use raw, unfiltered apple cider vinegar with the “mother” in it. This contains beneficial bacteria and enzymes that are good for your scalp.

Dilute the ACV properly: To prepare an ACV rinse, mix 2 to 4 tablespoons of apple cider vinegar with 16 ounces of water. This will ensure that the vinegar isn’t too strong for your scalp and hair.

Start with a clean scalp: Before using the ACV rinse, make sure to properly shampoo and condition your hair. This will help the ACV rinse to be more effective.

Apply the ACV rinse evenly: After shampooing and conditioning, pour the diluted ACV mixture over your hair evenly, working it into your scalp. This will help to ensure that the rinse reaches all areas of your scalp.

Let it sit for a few minutes: Allow the ACV rinse to sit on your scalp for a couple of minutes to give it time to work its magic. You can use this time to gently massage your scalp to further enhance the benefits of the rinse.

Rinse thoroughly: After letting the ACV rinse sit for a couple of minutes, rinse your hair thoroughly. Be sure to completely remove the rinse from your hair to avoid any lingering vinegar smell and potential irritation.

Use caution: If you have sensitive skin or are prone to allergies, start with a patch test to ensure that the ACV rinse doesn’t cause any adverse reactions. If you experience any irritation, discontinue use immediately.

Frequency: Lastly, while using the ACV rinse can be helpful in treating a dry scalp, it’s essential not to overdo it. Use the rinse once or twice a week, as needed, to avoid potential irritation from excessive use.

How Long Should Apple Cider Vinegar Be Left on The Scalp?

When using apple cider vinegar (ACV) on your scalp, it’s important to find the right balance between effectiveness and comfort.

Generally, leaving ACV on the scalp for about 5 to 10 minutes is recommended. This should give the vinegar enough time to work its magic without causing irritation.

Of course, this time frame can vary depending on your hair type, frequency of washing, and specific scalp issues you might be dealing with.

For instance, if you wash your hair every day, consider using ACV once a week. If you wash your hair 2–3 times a week, using it every other week might be suitable, and if you wash your hair once a week, a monthly ACV treatment could work for you.

It’s crucial to pay attention to your scalp’s reaction during the process. If you experience any burning or stinging, consider rinsing the ACV off sooner and adjusting the duration for future applications.

You can also modify the concentration of the ACV by diluting it with more water, which might be gentle on the scalp without sacrificing the benefits.

Does Using Apple Cider Vinegar For Dandruff Damage Color-Treated Hair?

You might be wondering if using apple cider vinegar (ACV) for dandruff can damage your color-treated hair.

Not only is ACV safe for color-treated hair, but it can actually help protect and maintain your hair color.

ACV is known to have numerous benefits for your hair. It clarifies, detangles, and stimulates a healthy scalp.

When it comes to color-treated hair, ACV can help in a few ways. First, it can protect your hair color by sealing the hair cuticles after a color treatment.

The acidic nature of vinegar helps close the cuticles, locking in your hair color and improving the overall luster of your hair.

ACV can help remove dandruff from your scalp without causing damage to your color-treated hair.

The balanced pH helps promote a healthy scalp environment, while also stimulating the shedding of dead skin cells.

Keep in mind that while there is anecdotal evidence supporting the effectiveness of ACV for dandruff, scientific research is still limited.

Can Apple Cider Vinegar Promote Hair Growth?

Can Apple Cider Vinegar Promote Hair Growth?

Apple cider vinegar (ACV) may provide certain benefits that could positively impact your hair’s appearance and overall health.

Although there isn’t any scientific proof specifically linking ACV to hair growth, incorporating it into your hair care routine could still be helpful.

One of the ways ACV can benefit your hair is by clarifying and removing product buildup.

When you use various hair products, they can leave residue on your scalp and hair, which might block hair follicles and limit growth.

Using ACV as a rinse once a week, you’re helping to keep your scalp clean and free of buildup, creating a healthier environment for hair growth.

As well as clarifying your scalp, ACV can also help to balance the pH levels of your hair and scalp. By maintaining the proper pH balance, sebum production on your scalp might stay in check, resulting in less dryness and more healthy hair growth.

Another potential advantage of using ACV on your hair is that it can help to detangle and strengthen your strands.

This is due to its ability to close the hair cuticles, which can reduce breakage and frizz. With less breakage, your hair has a better chance of growing and appearing fuller and healthier.

To enjoy these benefits, consider integrating an ACV rinse into your hair care routine. To create the rinse, mix two to four tablespoons of apple cider vinegar with 16 ounces of water.

After shampooing and conditioning your hair, pour the mixture evenly over your hair, working it into your scalp. Let the rinse sit for a few minutes, then rinse it out thoroughly.

Remember, moderation is key, so stick to using an ACV rinse once a week or as needed based on your hair type.

Can Apple Cider Vinegar Help with Scalp Fungus?

Yes, apple cider vinegar (ACV) can be a helpful remedy for relieving scalp fungus.

ACV is known for its antimicrobial properties, which may help control the bacteria or fungi that can lead to scalp issues, including dandruff and itchiness.

So, using apple cider vinegar on your scalp can provide some relief and potentially improve the health of your scalp.

One of the main benefits of using ACV for your scalp is that it can help remove buildup and restore the balance of your scalp’s pH level.

This is important because an unbalanced pH can contribute to scalp problems, including fungal infections.

Apple cider vinegar is rich in vitamins C and B, which can provide added nourishment to your scalp and hair.

When using ACV for your dry scalp, you can create a rinse by mixing equal parts apple cider vinegar and water. Gently massage this mixture into your scalp and leave it on for a few minutes before rinsing it out.

It’s recommended to start with a lower concentration of ACV initially and gradually increase the ratio if you feel comfortable with the results.

Always be sure to patch test the solution on a small area of skin first to avoid any potential adverse reactions.

What Are the Side Effects of Using Apple Cider Vinegar on Hair?

While apple cider vinegar (ACV) has been praised for its potential benefits in hair care, it’s important to be aware that it can also cause some side effects.

Using ACV on your hair might lead to issues like dryness, irritation, and damage if not used properly.

One possible side effect of applying ACV directly to your hair and scalp is dryness. The acidic nature of ACV could strip your hair of its natural oils, which are crucial for maintaining moisture.

To avoid this, consider diluting ACV with water before applying it to your hair.

Another potential issue is scalp irritation. ACV’s acidity can be harsh on your scalp, causing redness, itching, and sensitivity.

If you have sensitive skin or any pre-existing scalp conditions, it’s a good idea to perform a patch test before using ACV on your whole scalp or discussing it with your healthcare professional.

Excessive use of ACV can weaken your hair. Due to its acidity, overuse or improper dilution of ACV can potentially lead to hair breakage and brittleness.

To avoid this, stick to using ACV no more than once a week and always follow the recommended dilution.


Should You Rinse Your Hair After Using Apple Cider Vinegar On Your Scalp And Hair?

Rinsing your hair after the application of apple cider vinegar is key. Once you have shampooed and conditioned your hair, pour a diluted apple cider vinegar solution onto your hair and let it sit for a few minutes.

This helps in clarifying, detangling, and promoting a healthy scalp. Remember, you only need to do this once a week, as apple cider vinegar is potent and may do more harm than good if used too frequently.

Now, when it comes to rinsing the apple cider vinegar solution from your hair, this step is essential. After letting the solution sit for a few minutes, go ahead and rinse your hair thoroughly with water.

This ensures that any left-over apple cider vinegar is removed from your hair, preventing any potential damage that may occur if left in too long.

But why should you rinse your hair after applying apple cider vinegar? Apple cider vinegar has a strong smell, and rinsing your hair will remove any lingering odor.

Rinsing your hair, helps neutralize any possible adverse effects of the vinegar on your hair and scalp.


Apple cider vinegar (ACV) has numerous benefits for hair and scalp health, especially when it comes to treating a dry scalp.

It helps to balance the pH of your scalp, combat bacteria and fungi that cause dandruff, remove product buildup, strengthen the hair cuticle, and provides extra moisture.

When using ACV on your scalp, make sure to dilute it properly with water and follow a few simple steps.

Shampooing your hair first, applying the rinse evenly throughout your scalp and massaging it in gently, leaving for 5–10 minutes before rinsing thoroughly with water.

ACV is generally considered more effective than white vinegar for dandruff treatment due to its antifungal properties.

ACV can be used safely on color-treated hair without damaging or affecting the color as long as you use a diluted solution.

All products featured on Gemma Etc. are PR samples or gifted items, unless otherwise indicated. This post may contain affiliate links. If you wish to find out more, please see my Disclaimer within my navigation bar.