Skip to Content

Cystitis Home Remedy With Baking Soda

Baking Soda is described as being an effective remedy for the pain and discomfort of cystitis – but does the cystitis home remedy with baking soda actually work?

If you’d like to find out all about baking soda, and whether it could help relieve some of your UTI symptoms, keep on reading… 

Cystitis Home Remedy With Baking Soda

What Is Cystitis?

Cystitis is a type of urinary tract infection (UTI) that occurs when your bladder becomes inflamed, usually due to a bacterial infection.

The bacteria can enter your urinary tract through the urethra and travel up into your bladder, causing discomfort and the typical cystitis symptoms.

As you experience cystitis, you might notice symptoms such as a persistent urge to urinate, a burning sensation during urination, or cloudy and strong-smelling urine.

It’s not uncommon to feel pain or pressure in your lower abdomen and have traces of blood in your urine.

In most cases, cystitis is caused by a bacterial infection, specifically Escherichia coli (E. coli), which usually live in your intestines.

Other contributing factors can include a weakened immune system, irritation of the urinary tract from sexual activity, or prolonged use of a urinary catheter.

What Causes Cystitis?

Cystitis, a type of urinary tract infection, can make you feel quite uncomfortable. Understanding its causes might help you prevent future episodes.

It usually occurs when bacteria enter your urinary tract and make their way into your bladder.

Normally, your body can fight off bacteria in your urine through the natural defense mechanisms in your urinary system, especially in your kidneys and bladder.

However, in some cases, these defense mechanisms fail, and bacteria begin to multiply. As a result, you develop cystitis.

Several factors might make it easier for bacteria to enter your urinary tract, such as:

  • Sexual activity: During intercourse, bacteria can be pushed from the urethra into your bladder. This is why cystitis is more common in sexually active women.
  • Wiping direction: For women, wiping from back to front after using the toilet can bring bacteria from the rectum closer to the urethra.
  • Urinary tract blockages: Kidney stones or an enlarged prostate can obstruct the flow of urine, allowing bacteria to thrive.
  • Catheter use: Prolonged or repeated use of a urinary catheter can increase the likelihood of developing cystitis.

Explanation of pH and Its Role in Cystitis

Explanation of pH and Its Role in Cystitis

When it comes to cystitis, understanding the concept of pH is essential. pH is a measure of the acidity or alkalinity of a substance, including your urine.

The pH scale ranges from 0 to 14, with 7 being neutral. Substances with a pH less than 7 are considered acidic, while those with a pH greater than 7 are alkaline.

Cystitis, a type of urinary tract infection (UTI), can be influenced by the pH of your urine.

Generally, acidic urine can create an environment that encourages the growth of bacteria, making it harder for your body to fight off the infection. On the other hand, more alkaline urine can help prevent the growth of bacteria and relieve symptoms of cystitis.

Sodium bicarbonate, also known as bicarbonate of soda or baking soda, is an alkaline substance commonly used in baking.

It can also be used as a home remedy for cystitis by trying to neutralize the acidity of your urine. To try this remedy, dissolve one tablespoon of baking soda in a glass of water and drink it.

You can repeat this every three to four hours to help reduce the acidity of your urine and potentially alleviate the discomfort caused by cystitis.

Keep in mind that while using baking soda as a home remedy for cystitis may provide temporary relief, it’s essential to consult a healthcare professional if your symptoms persist.

They can determine the underlying cause of your recurrent cystitis and prescribe appropriate treatment to prevent further infections.

How Can Cystitis Affect Your Quality Of Life?

Cystitis is an inflammation of your bladder, often caused by a urinary tract infection (UTI). When you have cystitis, the symptoms can make it difficult to carry on with your daily life.

One of the most common cystitis symptoms is a strong, persistent urge to urinate. The discomfort that comes with this can make even the simplest of tasks seem daunting.

You might also experience pain when passing urine, and your urine may appear cloudy or have a strong odor. These issues can contribute to feelings of embarrassment and self-consciousness, taking a toll on your emotional well-being.

Cystitis can also cause lower abdominal pain or discomfort, which can make it difficult to comfortably participate in physical activities.

This can lead to a more sedentary lifestyle, impacting your overall physical health.

If left untreated, cystitis can potentially lead to more serious complications involving your kidney, such as kidney infection.

This could further affect your quality of life by causing added pain, fever, and other symptoms.

As well as the physical discomfort, cystitis can impact your relationships and personal life. The urgency to urinate, and overall discomfort may deter you from engaging in social events or intimate moments with loved ones.

What Is Baking Soda?

Baking soda, also known as sodium bicarbonate or bicarbonate of soda, is a white crystalline compound that has many uses in your daily life. This ingredient is commonly used in cooking, cleaning, and even as a natural remedy for some health issues, including cystitis.

In the kitchen, you can use baking soda as a leavening agent in baked goods. When it’s combined with an acid (like vinegar or lemon juice), it releases carbon dioxide, which makes the dough rise.

This gives your baked goods a light and fluffy texture.

As a cleaning agent, baking soda acts as a mild abrasive, which is perfect for scrubbing away grime and stains.

You can use it to clean various surfaces in your home, such as countertops, sinks, and even your teeth. It also acts as a natural deodorizer, helping to neutralize and eliminate unpleasant odors.

Baking soda’s gentle and versatile nature also makes it a popular choice when it comes to home remedies.

It has a slightly basic pH level, which can help neutralize acidity in the body and alleviate some health issues. 

How To Relieve Cystitis Symptoms?

How To Relieve Cystitis Symptoms?

Experiencing discomfort from cystitis can be unpleasant, but don’t worry, there are some ways to help relieve the symptoms. One home remedy that people have tried is using baking soda for UTIs.

To try this method, you can dissolve 1/2 to 1 teaspoon of baking soda in water and drink it on an empty stomach.

However, there is little research into the effectiveness of baking soda as a treatment for UTIs, so it’s important to keep this in mind.

Apart from baking soda, other natural treatment options can also provide cystitis relief and promote overall urinary health.

Make sure to drink enough water to dilute your urine, as this can help alleviate symptoms, especially if it’s related to your diet. Staying hydrated is crucial for your urinary health in general.

Heat or cold therapy can also offer some relief. You can try using heating pads or cold packs on your lower abdomen to help reduce the inflammation and pain caused by cystitis.

Be cautious when applying heat or cold to the skin, and always use protective layers to avoid burns or frostbite.

A few lifestyle changes can also go a long way in managing cystitis symptoms. Consider incorporating the following into your routine:

  • Maintain a healthy diet with limited processed and sugary foods.
  • Avoid foods and beverages that can irritate the bladder, like caffeine, alcohol, and spicy foods.
  • Practice good hygiene by wiping front to back after using the toilet and wearing breathable cotton underwear.

Remember that while these at-home methods may provide some relief, they are not a substitute for medical treatments.

Cystitis Home Remedy With Baking Soda

How Baking Soda Works for Cystitis

Baking soda, or sodium bicarbonate, has alkaline properties that may help neutralize the acidity in your urine. When you have cystitis, a type of urinary tract infection (UTI), the urine can become more acidic and cause discomfort.

When you work on reducing acidity levels in your urine, baking soda could potentially relieve some of the burning sensation and pain associated with cystitis.

However, it’s essential to note that there is limited research on the effectiveness of baking soda for UTIs, so while some people might find relief using this method, others may not.

How To Use Baking Soda For Your Cystitis / UTIs

If you’re interested in trying baking soda as a home remedy for your cystitis or UTIs, here’s how you can go about it:

  1. Dissolve 1/2 to 1 teaspoon of baking soda in a glass of water. Make sure the baking soda is fully dissolved to avoid misuse and ensure proper consumption.
  2. Drink the mixture on an empty stomach. This is essential to maximize its potential benefits.
  3. Monitor your symptoms and how you feel after taking the baking soda solution. If you notice improvements, great! If not, consider seeking medical advice, as antibiotics are the most effective treatment for UTIs caused by bacteria.

Alternatives to Baking Soda for Cystitis

Dietary Changes

Making some simple dietary changes can help alleviate cystitis symptoms and prevent future infections.

Try to avoid irritants such as caffeine, alcohol, spicy foods, and artificial sweeteners, as they can worsen your symptoms. Instead, focus on staying hydrated by drinking plenty of water, which can help flush out bacteria from your urinary system.

Citrus Fruits

Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C, which can help boost your immune system and support your body’s fight against infection.

Including more citrus fruits in your diet can provide additional support during cystitis treatment and may help prevent further infections.

Cranberry Juice

Cranberry juice is a popular home remedy for cystitis, as it is thought to help prevent bacteria from adhering to the bladder walls.

Drinking unsweetened cranberry juice or taking cranberry supplements may provide some relief, but it’s always a good idea to consult your doctor before making significant changes to your diet.

Medical Treatments

While home remedies can help alleviate cystitis symptoms, it’s important to remember that medical treatments, such as antibiotics, are often necessary to eliminate the infection.

Antibiotics work by killing the bacteria causing the infection and may be prescribed alongside other treatments or tips to manage side effects. 

If you suspect you have a urinary tract infection, consult your doctor promptly to receive the appropriate treatment and prevent any potential complications, such as kidney infections.

What Is the Use of Baking Soda in Treating UTIs?

Some people suggest that taking baking soda can help treat a UTI at home. Baking soda is believed to neutralize acidity in the urine and reduce symptoms of a UTI, preventing the infection from spreading to the kidneys.

However, professional medical advice should always be sought for an accurate diagnosis and treatment.

How Do I Use Baking Soda to Treat an UTI?

How Do I Use Baking Soda to Treat an UTI?

It is suggested that you dissolve a small amount of baking soda in a glass of water and drink it on an empty stomach.

However, taking baking soda for a UTI may have risks if misused. It is strongly advised to speak to a healthcare provider before starting any home treatment.

Is It Safe to Treat UTIs with Baking Soda?

The California Poison Control System has warned against the misuse of baking soda as a home remedy for UTI.

High doses of sodium bicarbonate can lead to serious electrolyte and acid/base imbalances. Therefore, it’s critical to discuss with a healthcare provider before trying to use baking soda for UTIs.

Does Baking Soda only Work On UTIs In the Urinary Tract?

The theory behind using baking soda for UTIs is it makes the urine less acidic which helps reduce symptoms of a UTI and allows the body to fight the bacteria causing the infection.

This is stated to be useful for lower UTIs, but there isn’t clear evidence that it would work the same with an upper UTI or kidney infection. Professional medical advice is recommended.


Are There Any Essential Oils that Could Be Used as A Treatment for UTIs?

Some essential oils, like tea tree and lavender, are considered by some people as a home treatment for UTIs because of their antibacterial properties.

However, just like baking soda, they won’t cure a UTI but might only provide temporary relief. Always consult a health professional before starting a home remedy.

What Are the Risks Associated with Using Baking Soda as A Remedy for UTI?

Risks associated with using baking soda as a UTI remedy include electrolyte imbalances and possible kidney damage with large amounts.

It may also delay proper diagnosis and treatment of the infection. It is strongly advised that professional medical advice is obtained before use of baking soda or any home remedy for treating a UTI.


Baking soda is a home remedy that has been used by people to help relieve symptoms of cystitis and other UTIs.

It is thought that baking soda’s alkaline properties help neutralize the acidity of urine, reducing the discomfort caused by an infection.

However, there isn’t much research into its effectiveness for cystitis treatment, so it’s important to discuss this method with your doctor before trying it out.

Other methods such as dietary changes, drinking plenty of water, and avoiding irritants can also provide relief from cystitis symptoms and should be considered alongside medical treatments if needed.

All products featured on Gemma Etc. are PR samples or gifted items, unless otherwise indicated. This post may contain affiliate links. If you wish to find out more, please see my Disclaimer within my navigation bar.