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Will Lemon Juice Lighten Gray Hair?

Are you looking for a natural remedy to restore your gray hair? Have you considered using lemon juice as a way to lighten it? Will lemon juice lighten gray hair?

I’m going to share the benefits of using lemon juice to lighten your hair, and the steps to use lemon to lighten your hair color. So, keep on reading for the low-down on how to use lemon juice for lightening hair. 

Will Lemon Juice Lighten Gray Hair?

What Age Does Our Hair Typically Turn Gray?

Everyone’s hair is unique, and the age at which your hair starts turning gray may differ from others. However, there is a general timeline for when you can expect to see signs of graying.

Most people begin to notice gray hairs in their mid-30s, but some may see them as early as their 20s. Genetics, race, and lifestyle factors can all contribute to this variance.

Your genetics play a significant role in determining when your hair will turn gray. If your parents or grandparents started graying early, there’s a high likelihood you may also experience earlier graying.

Plus, race can have an impact on the graying process. For instance, individuals with Caucasian descent tend to experience graying earlier compared to those with African or Asian descent.

Lifestyle factors can also have an effect on when your hair turns gray. Poor nutrition, smoking, and stress can all cause premature graying by speeding up the aging process.

On the other hand, a healthy diet and regular exercise can help maintain your natural hair color for a longer period.

Is It Possible to Lighten Grey Hair?

Yes, it is possible to lighten grey hair using lemon juice. Lemon juice is a natural hair lightener which can be combined with sun exposure to subtly alter your hair color.

Although, the results may vary depending on your hair’s texture and original hue.

To use lemon juice for lightening your grey hair, follow these simple steps:

  • Mix equal parts of lemon juice and water in a spray bottle.
  • Shake well and spray the mixture onto your grey hair, focusing on the areas you want to lighten.
  • Comb your hair to distribute the lemon juice evenly.
  • Expose your hair to sunlight for around 15 to 30 minutes. The high acidity level in lemon juice (pH of 2) coupled with sun exposure can cause a lightening effect on your hair. Remember, your natural hair’s pH is between 3 and 4, so lemon juice is quite close to your hair’s natural acidity level.
  • After the sun exposure, wash your hair with your regular shampoo and use a conditioner to restore any moisture loss caused by the lemon juice treatment.

Please note that using lemon juice on your hair is a natural and subtle process. It may take some time and a few applications for any noticeable changes to occur.

Results will vary, and won’t be the same for everyone due to different hair textures and shades of grey.

Will Lemon Juice Take the Yellow out Of Gray Hair?

Will Lemon Juice Lighten Gray Hair?

Lemon juice is known for its ability to lighten hair due to its high acidity level and natural bleaching properties.

When exposed to sunlight, the citric acid in lemon juice accelerates the hair lightening process by chemically reducing the hair’s color pigment, melanin.

However, this process mainly works for natural hair colors, and its effect on gray hair may differ.

Gray hair occurs when the production of melanin in your hair decreases. Lemon juice alone might not be effective in lightening gray hair as it primarily targets melanin.

When applied to gray hair, lemon juice may not produce the desired results of hair lightening.

It’s important to note that using lemon juice on hair may also result in dryness and damage due to its acidic nature.

If you decide to try lemon juice on your gray hair, make sure you’re aware of potential risks and take the necessary precautions, so you don’t damage the hair.

Consider diluting the lemon juice with water or a natural oil such as coconut oil, which may help to moisturize and nourish your hair.

Will Lemon Juice Take the Yellow out Of Gray Hair?

Lemon juice is known for its lightening properties, which can help brighten your hair. However, when it comes to gray hair, lemon juice might not have the desired effect you’re looking for.

Gray hair can often take on a yellowish tone due to various factors, including environmental factors and traces of color from previous dye jobs.

While lemon juice might help reduce some of the yellow, it could have some side effects that you should consider.

One effect of using lemon juice on gray hair is that it can potentially damage your hair due to its high acidity level (pH of 2), which is close to your hair’s natural pH level (between 3 and 4).

The citric acid in lemon juice can weaken your hair’s structural bonds, leading to dryness and brittleness over time.

As a result, your hair may become prone to breakage and split ends, which can make it harder to maintain your desired gray shade.

While lemon juice may have some positive effects like reducing oil and dandruff in your scalp, it is important to weigh these benefits against the possible drawbacks.

If you’re considering using lemon juice to remove yellow tones from your gray hair, you might want to take some precautions.

For example, you could try diluting lemon juice with water or a conditioner to reduce its acidity and potential impact on your hair and scalp health.

Lemon juice is not a foolproof solution for yellow-toned gray hair. There are alternative methods you could explore, such as at-home toning treatments or violet-colored shampoos designed specifically for gray hair, which work to neutralize yellow tones without risking damage to your hair.

How to Use Lemon Juice to Lighten Hair

Sun Exposure and Lemon Juice

One way lemon juice can help with lightening gray hair is by using it in combination with sun exposure. The citric acid in lemon juice has a bleaching effect that can be accelerated when exposed to sunlight, breaking up hair pigments and bringing out lighter colors.

You might need to do several applications for the lemon juice to have a noticeable effect on your hair color.

Preparing the Lemon Juice Mixture

To prepare your lemon juice mixture, simply use fresh lemons and squeeze their juice into a small bowl. The average lemon contains about 2–3 tablespoons of juice, so depending on your hair length, you may need the juice of two or more lemons.

To avoid irritation on your scalp, you can dilute the lemon juice with water or a carrier oil. Mix the ingredients well, and you’re ready to apply the mixture to your hair.

Applying the Mixture to Hair

When applying the lemon juice mixture to your hair, you can use a spray bottle, a brush, or your fingers to evenly distribute it on your hair and scalp.

Be sure to focus on the parts of your hair that you want to lighten, as the lemon juice can impact your natural hair color.

Ensure that all your hair strands are well-coated and allow the lemon juice to sit on your hair for an appropriate amount of time.

Rinsing the Lemon Juice Out

After you’ve exposed your hair to sunlight for 1 to 2 hours, it’s time to rinse the lemon juice out. Wash your hair with a gentle shampoo, and condition it to make sure your hair remains healthy and hydrated.

You need to maintain your hair and scalp’s health throughout this process, so be cautious with the frequency of lemon juice applications.

How to Lighten Your Hair with Lemon Juice and Conditioner

How to Lighten Your Hair with Lemon Juice and Conditioner

Lightening your hair naturally with lemon juice and conditioner is a natural and cost-effective way to achieve a subtle change in appearance. Here is a simple and easy-to-follow method for lightening your gray hair with lemon juice and conditioner.

First, gather your materials. You will need:

  • 3 fresh lemons
  • A clean spray bottle
  • A leave-in conditioner
  • A brush or comb

Start by squeezing the juice from your fresh lemons. Cut each lemon in half, remove the seeds, and squeeze the halves into a bowl or measuring cup. You may need more or less lemon juice depending on the length and thickness of your hair.

Next, mix two parts lemon juice with one part leave-in conditioner in your spray bottle. The conditioner will help to protect and nourish your hair during the process, preventing dryness caused by the acidic lemon juice.

Now, ensure that your hair is clean and dry. Comb or brush your hair to remove tangles and knots before applying the mixture. Doing so will help the lemon juice and conditioner to distribute evenly throughout your hair.

Then, spray the mixture generously onto your hair, focusing on areas with more gray hair. Be sure to cover your hair evenly to prevent patchy results.

Once your hair is saturated, use a comb or your fingers to distribute the mixture throughout your hair, ensuring that all strands are covered.

To activate the lemon juice and achieve the best results, sit in the sun for one to two hours. Make sure to apply sunscreen to your exposed skin to protect yourself from harmful UV rays.

While you’re sitting in the sun, the citric acid in the lemon juice and the sunlight will work together to break up hair pigments, resulting in a natural lightening effect.

After sitting in the sun, wash the lemon juice and conditioner mixture out of your hair. You may need to repeat this process three to four times for a noticeable lightening effect.

Will Lemon Juice Lighten Hair without Sun?

Lemon juice is often used as a natural method to lighten hair color. However, it’s important to understand that using lemon juice alone might not give you the desired results.

The key factor in this process is the combination of lemon juice and sun exposure.

When you apply lemon juice to your hair, it helps break down the pigments in your hair due to its high acidity level. But without the sun’s help, the lemon juice won’t be able to fully lift the color.

The UV rays from the sun react with the citric acid in the lemon juice to enhance the lightening effect.

Unfortunately, lemon juice may not work as effectively on gray hair. Gray hair occurs when your hair loses its natural pigment, melanin.

Since lemon juice works by breaking down pigments, it may not have a significant effect on lightening gray hair, which lacks pigment in the first place.

If you still want to give lemon juice a try on your gray hair, here’s a simple method to follow:

  1. Mix equal parts lemon juice and water in a spray bottle.
  2. Spray the mixture evenly on your hair, focusing on the areas you wish to lighten.
  3. Spend some time outside in the sun for the lemon juice to work its magic. Remember to protect your skin with sunscreen.
  4. Rinse your hair thoroughly and follow up with a deep conditioner to restore moisture, as lemon juice can be drying.

Can You Use Bottled Lemon Juice to Lighten Hair?

Yes, you can use bottled lemon juice to lighten your hair. However, it’s essential to keep in mind that the process may be less effective for gray hair since gray hair has less pigment to begin with.

If you want to try lightening your gray hair, follow these steps:

  1. Create a mixture: Combine two parts lemon juice and one part leave-in conditioner in a spray bottle. The conditioner helps to prevent your hair from becoming too dry due to the acidic nature of lemon juice.
  2. Application: Spray the mixture evenly onto your damp hair. Comb through your hair to ensure that the lemon juice mixture is distributed evenly.
  3. Exposure to sunlight: Spend some time in the sun, as the UV rays will help to activate the lemon juice and speed up the lightening process. Be cautious about spending too much time in the sun, as prolonged UV exposure can damage your hair and skin.
  4. Rinse and condition: After spending time in the sun, rinse your hair thoroughly with water and follow up with a deep conditioner to restore moisture to your hair.

DIY Coconut Oil and Lemon Juice Hair Lightening Treatment

Benefits of Coconut Oil and Lemon Juice for Hair Lightening

Using coconut oil and lemon juice is a natural and gentle way to lighten gray hair. Coconut oil helps to moisturize and protect your hair, promoting hair growth and preventing hair loss.

Plus, lemon juice contains citric acid, which accelerates the bleaching process when used under UV light.

This combination can assist in lightening your hair color without causing damage or unwanted side effects.

Creating the Coconut Oil and Lemon Juice Mixture

To create the coconut oil and lemon juice mixture, start by gathering the following ingredients:

  • 2 tablespoons of coconut oil
  • 2 tablespoons of lemon juice (preferably freshly squeezed)

In a small bowl, combine the coconut oil and lemon juice. Mix them well until you achieve a smooth, well-blended consistency.

Applying the Treatment to Hair

Follow these steps to apply the treatment to your hair:

  1. Divide your hair into sections to make the application process easier.
  2. Use a brush or your fingers to apply the mixture to your hair, focusing on the gray areas and avoiding the scalp.
  3. Start from the roots and work your way down to the tips of your hair.
  4. Once the mixture has been evenly distributed, massage it gently into the hair strands for better absorption.
  5. Leave the treatment on your hair for 30 minutes to an hour, allowing the ingredients to work their magic.
  6. If possible, sit under the sun to enhance the lightening effects of lemon juice.

Removing the Treatment from Hair

After letting the treatment sit for 30 minutes to an hour, it’s time to remove it from your hair. Follow these steps to ensure proper removal and care:

  1. Rinse your hair thoroughly with lukewarm water to remove the majority of the mixture.
  2. Use a mild shampoo to wash your hair, ensuring you remove all traces of the treatment.
  3. Apply a deep conditioner or mask to help maintain moisture, nourish your hair, and prevent damage. You can also use hair-friendly oils such as almond oil or a store-bought deep conditioner for this purpose.
  4. Gently detangle your hair with a wide-tooth comb while the conditioner is still in your hair.
  5. Rinse your hair again with lukewarm water, removing the conditioner.
  6. Pat your hair dry with a soft towel and style as desired.

Can You Use Coconut Oil and Lemon Juice for Hair Growth?


Lemon juice is known for its natural hair lightening properties, but it may not be effective in lightening gray hair. Gray hair lacks pigment and therefore, the citric acid in lemon juice may not have much of an impact on lifting its color. 

Although lemon juice can work as a mild bleach to lighten natural hair colors, one should be aware of potential drawbacks, such as dryness and damage due to its acidic nature. 

If you decide to use lemon juice on your hair, consider diluting it with water or a conditioning oil like coconut oil to help protect and nourish your strands from any damage caused by the treatment. 

You can also use the combination of coconut oil and lemon juice as a natural DIY treatment aimed at promoting hair growth. These two ingredients can provide essential nutrients for healthy scalp and strong follicles that encourage healthy hair growth.

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