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Tempted to Perm After Bleaching? The Shocking Truth Unveiled!

Are you concerned about perming your bleached hair? Do you want to find out whether it is safe and possible – can you perm bleached hair?

I’m going to explain what happens when you perm bleached hair, and let you know if you should bleach your hair before or after a perm. So, keep on reading to find out more…

What Exactly Is A Perm?

What Exactly Is A Perm?

A perm is a chemical process that alters the natural texture of your hair, allowing you to achieve curls or waves. This can be a fantastic way to change up your style without having to rely on temporary solutions like curling irons.

In a typical perm service, a hairstylist will apply a chemical solution onto your hair, followed by setting it in rollers or curling rods.

The perm process breaks the hair’s natural bonds, which allows it to restructure into a new, curled form.

There are various types of perms available, including thio-free perms. Traditional perms usually contain a chemical called ammonium thioglycolate, which can be harsh on some hair types.

Whilst thio-free perms utilize alternative chemicals that might be gentler on your hair and scalp.

It’s essential to consult with a professional hairstylist to determine the best type of perm for your specific hair type and desired outcome.

Different Types Of Perms

When considering a perm for your bleached hair, you need to know the various types of perms available. Here’s a rundown of the different perm types available, to help you decide which perm is best for you and your hair type…

Digital Perm creates looser, more natural-looking curls with a controlled wave pattern. This type of perm uses digital technology to control the temperature and processing time, resulting in a more predictable outcome with less damage to your hair.

Cold Perm is a traditional perm method that uses smaller, cold perm rods to create tight, uniform curls. This technique is usually more suitable for those with strong, healthy hair as the chemical process can be quite harsh.

Traditional Perms come in both regular and spiral perm variations. Regular perms use larger perm rods to achieve voluminous curls, while spiral perms utilize smaller rods to create more defined, longer-lasting curls. These classic methods are popular choices for those seeking a new, curly hairstyle.

Spiral Perm is a type of traditional perm that delivers spiral-shaped curls giving medium to maximum volume. The rods used in spiral perms are smaller and applied vertically, resulting in tighter curls that tend to last longer due to the thinner rods.

What Are The Benefits Of Perming Your Hair?

What Are The Benefits Of Perming Your Hair?

When done correctly, perming can help you achieve your desired curl pattern without the need for constant styling with a curling iron.

Firstly, perming your hair can save you from daily styling hassles. If you love having curly hair but don’t want to use a curling iron every day, a perm might be a good idea.

With a perm, your hair will maintain its curl pattern even after washing and drying, giving you those gorgeous curls without the constant need for heat styling tools.

A perm can add volume to your hair. If your hair tends to be flat or lacks body, a perm can help add texture and fullness. This added volume can make your hair easier to manage and style, giving you a fresh, new look.

Another benefit of perming your hair is its long-lasting nature. A well-done perm can last for several months, depending on your hair type and how you care for it.

This means that once you have a perm, you won’t have to worry about styling your hair for a long time, saving you both time and effort in your daily routine.

Finally, perming your hair can be customized to your preferences. With the help of a professional hairstylist, you can choose the curl pattern, size, and tightness of your curls to suit your personal style and desired look.

What Are The Downsides Of Permed Hair?

The perming process involves the use of chemicals, and these chemicals can damage your hair, depending on the condition of your hair before you even start perming your hair. Here are some of the downsides to think about, before deciding to get a perm;

When considering perming bleached hair, it’s essential to be aware of the potential downsides associated with this chemical process.

Perming already chemically treated hair can increase the likelihood of hair damage, leading to a range of issues.

Firstly, perming uses strong chemicals that can weaken your hair, making it more prone to breakage, split ends, and damaged ends.

After perming your bleached hair, you may find that it becomes tangled and frizzy, which can be challenging to manage.

There’s a risk of more damage or even permanent damage to your hair when combining two chemical services.

Chemically treated hair is more susceptible to damage from perming as it has already undergone significant stress.

Assess the health and strength of your hair before perming to ensure you don’t exacerbate any existing damage.

Damaged hair can lead to hair loss, making it essential to take steps to minimize this risk if you choose to perm bleached hair.

You should avoid exposing your hair to excessive heat or using harsh brushes, as these can worsen the damage.

Instead, use gentle techniques like finger detangling and wide-toothed combs to keep your permed hair in good condition.

To recap, the downsides of permed hair include:

  • Increased risk of hair damage
  • Weaker hair more prone to breakage
  • Split ends and damaged ends
  • More or permanent damage, especially on chemically treated hair
  • Possible hair loss

Can You Perm Bleached Hair?

When it comes to perming bleached hair, the answer is yes, you can, but there are several factors you need to consider.

Bleached hair is more delicate and weaker than unbleached hair. As a result, taking precautions is vital to avoid causing excessive damage to your hair.

Use a perm designed specifically for chemically treated hair or hair that’s used hair color. These types of perms are formulated to be gentler on hair that has been subjected to the bleaching process.

Be mindful that perming already bleached hair is generally better than attempting to perm and bleach your hair simultaneously, to leave your hair in the best condition.

Another aspect to consider is the frequency of touch-ups for your colored or bleached hair.

Bleached hair generally requires more frequent touch-ups compared to hair that hasn’t undergone the bleaching process. When you plan on perming bleached hair, make sure to factor in this maintenance aspect.

The state of your hair before perming plays a role in determining the final outcome. Make sure your bleached hair or colored hair is in good condition before undergoing the perming process.

If you have recently bleached your hair, try giving it some time to recover before applying the perm.

If you’re unsure about perming your hair at home or have concerns about how your bleached hair will react, it’s recommended you consult with a professional hairdresser.

They can assess the condition of your hair and suggest the most suitable course of action for your specific hair type and color-treated hair.

Tips For Perming Bleached Hair With Minimal Hair Damage

Tips For Perming Bleached Hair With Minimal Hair Damage

Following a proper hair care routine is essential if you want to perm your bleached hair while minimizing damage.

Here are some tips that can help you achieve healthy curls without causing excessive harm to your hair.

1. Deep conditioning: Deep conditioning is a big step to ensure your hair is ready for the perming process. Apply a deep conditioner, preferably one containing keratin or proteins, to help repair and strengthen your hair cuticles. Regularly using a deep conditioner will maintain hair health and make the perming process more comfortable.

2. Use appropriate hair care products: To protect your hair from more damage, choose hair care products specifically designed for chemically treated hair. These products will help restore your hair’s natural oils and maintain its hydration levels, and hair texture. Look for items containing Moroccan argan oil, coconut oil, or other nourishing ingredients.

3. Utilize hair treatments: If your hair gets damaged during the perming process or you end up with dry hair, consider using an hair treatment like Olaplex No.3, which can help repair breakage and reduce damage. Alternatively, a keratin treatment can assist in restoring lost proteins and strengthening your hair, improving the health of your hair, and preventing further damage.

4. Keep your hair hydrated: Hydration is key when it comes to perming bleached hair. Drink plenty of water, and use a leave-in conditioner to keep your strands moisturized. A well-hydrated hair cuticle is less prone to breakage and damage during the perming process when you dry your hair.

5. Visit a professional stylist: Perming bleached hair at home can be risky due to the potential for damage. To ensure the best results, seek the expertise of a professional hairstylist trained in handling chemically treated hair. They will assess your hair’s condition and choose the best method to maintain your hair’s health.

How Quickly Can You Perm Dyed Hair?

If you have dyed your hair and wish to perm it with perm solution, timing is key. The hair dye could be permanent, semi-permanent, or even temporary, and each type impacts when you should perm your hair.

Typically, it would be best to wait at least 3-5 days after bleaching or using a color service on your hair before attempting to perm it.

For those who have used a semi-permanent hair dye, waiting for the color to fade before perming is recommended.

This way, you avoid any possible complications with chemicals reacting to each other. Although, if you applied a permanent hair dye, giving your hair enough time to recover is essential.

The cuticle layer of your hair undergoes stress during the coloring process, and jumping into a perm might cause unnecessary damage.

To ensure optimal results, get a professional opinion from a stylist. They can assess the condition of your hair and advise you on the right course of action.

A strand test might be necessary to ensure the safety of your hair during the perming process.

How Long After Perming Your Hair Can You Bleach Your Hair?

Before you grab that bleach, it’s best to determine the best time for bleaching after a perm to protect your hair’s health.

Whether you have straight hair, curly hair, fine hair, or thin hair, bleaching your permed hair requires proper timing and care.

Generally, it is recommended to wait at least 2-3 weeks after getting a perm before bleaching your hair.

This waiting period allows your hair to recover and regain its strength after the perming process.

The type of perm and the condition of your hair strands play a significant role in determining the appropriate time for bleaching.

Blonde hair might require a longer waiting period between perming and bleaching due to the existing light color.

The perm lotion and the bleaching process can be quite harsh on hair strands, so it’s essential to give your hair a long enough break to minimize any potential damage.

Fine hair or thin hair may need extra time to recover after a perm before bleaching.

Similarly, if you have curly hair, take note of the differences in the curl pattern and structure as compared to straight hair, which may influence the bleaching process.

How To Boost Hair Health After Using Perm Solution On Your Hair At Home

How To Boost Hair Health After Using Perm Solution On Your Hair At Home

After using a perm solution on your hair, it’s essential to give your hair some extra care and attention to maintain their health and vitality.

Here are some top tips for taking care of your hair at home after a perming treatment:

  1. Deep Conditioning: You need to provide your hair with regular deep conditioning treatments to restore moisture and strength. Look for products containing natural oils, such as coconut oil or Moroccan argan oil, to nourish and repair your hair.
  2. Olaplex Products: If you want to invest in salon-quality hair care, Olaplex products are highly recommended by professional hairstylists. Their range includes Olaplex No. 3 Hair Perfector, a home hair care product that helps to maintain the health of your permed hair between treatments.
  3. Leave-In Conditioner: A good leave-in conditioner can provide your hair with much-needed hydration, making it more manageable and less prone to breakage. Apply after washing your hair and leave it on to work its magic.
  4. Keratin Treatment: A keratin treatment can help to repair damaged hair and restore your hair’s natural strength and health. It’s best to consult with a professional hairstylist before trying this at home, but there are also home care products available that can help improve the condition of your hair.
  5. Avoid Heat Styling: Whenever possible, avoid using a blow dryer or other heat-styling tools, as these can damage your hair. Allow your hair to air-dry, or use a diffuser attachment on your blow dryer if necessary.
  6. Stay Hydrated: Don’t forget about your body’s role in maintaining hair health. Drink plenty of water to keep yourself hydrated, as this provides essential nutrients to your hair, ensuring it stays healthy and strong.
  7. Adopt a Gentle Hair Care Routine: Switch to gentle, sulfate-free hair care products, and avoid pulling or tugging on your hair when brushing. Treat your hair with care to avoid causing unnecessary stress or breakage.


I hope this article has provided you with helpful information about how to perm bleached hair and what to expect after perming.

Perming can be an exciting way to transform your look, but it’s essential to factor in the impact of prior chemical treatments when considering a perm for your bleached hair.

Take steps to ensure your hair is strong enough for the process, and seek advice from a professional hairstylist if in doubt. Remember that regular deep conditioning treatments are key for maintaining healthy, beautiful curls!